Outdoor Adventures for Over 50s

For Beginners and Others
I just learned about this cool-sounding program for adults over 50 called Outdoor Ventures: Exercising Beyond the Gym. It's co-sponsored by The Massabesic Audubon Center and Catholic Medical Center. They offer a variety of classes, tours, and activities -- many of them geared to beginners and some for those with more experience.

Upcoming programs include:

• A Kayak Safety Workshop


• Beginner Kayaking on Lake Umbagog


• Beginner Photography Hike Around Beaver Pond


• Intermediate Kayak Trip on Pawtuckaway Lake

Interested in learning more? Download a pdf with their full calendar and registration information. http://www.keepandshare.com/doc/view.php?id=509969&da=y

Mark Your Calendar

Opportunity to Get Outdoors and Enjoy

May 15 -- Beginner Photography Hike Around Beaver Pond
Sponsored by NH Audubon and Catholic Medical Center
Bear Brook State Park, 10 a.m. to 2 p.m.
The trail is 2 miles with mild elevation changes.
Bring your lunch; Trip cost: $20
To register, call Massabesic Audubon Center (603-668-2045)
Or e-mail deb.sugerman@comcast.net